Pieces of Mind › Category
Ideas and concepts from the world of counselling
My clients are usually in therapy because they want things to change. They don’t want to keep feeling the way that they feel, they want to have better relationships, or they might want their work life to improve. Yet, rather frustratingly, the best way to…
Read moreDeciding to begin therapy is a significant step. You're saying: "I'm going to invest time, money, and energy in making my life better." But then you visit a counselling directory — such as BACP, Psychology Today, or Counselling Directory — and feel overwhelmed by terminology.
Read moreIf you've ever looked into counselling, you've probably come across the term "person-centred." It's one of the most widely practised approaches in the UK, and it's the foundation of how I work. But what does it actually mean in practice — and why does it…
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